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Tag Archives: Anxiety
Noncommittal
I spent the afternoon trying to remember what I wanted to work on in therapy. Even trying to remember the reason I do/have done therapy seemed to have vacated my brain. I think I was well into what I call … Continue reading
Posted in Anxiety, Conversation, Dissociation, Fear, Panic, Therapist, Therapy, trauma, Uncategorized
Tagged Anxiety, therapist, therapy, trauma, trust
11 Comments
Paranoid
A few days after the incident where the clinical supervisor left me a message leaving her name and agency name I received a letter in the mail. My sister picked up the mail which is out of the ordinary. I … Continue reading
Posted in Anxiety, Control, Family, Fear, Hurt, Mother, Panic, Psychiatrist, Relationships, Terror, Therapist, Therapy, trauma, Trust, Uncategorized
Tagged Anxiety, clinical supervisor, denial, mental health clinic, Psychiatrist, rational thought, therapist, therapy, trust
10 Comments
Exercise and Anxiety
For a while now I have wanted to start running again. I used to run a few years ago but for various reasons, none of which I can remember, I stopped. Since reading Harriet M Welch’s blog and some of … Continue reading