Monthly Archives: November 2009

Relationship with Therapist

I have a developing relationship with my T.  It makes me more than a little anxious.  I have spent my entire life avoiding the “sharing of my inside self” type relationships.  I am not a hermit but in fact I … Continue reading

Posted in Uncategorized | 4 Comments

Unexplained Anger

I had my therapy session yesterday.  I felt like crap all night and for a good part of today. My head didn’t seem to be attached to my body.  I’m not sure what is happening.  The session wasn’t particularity intense.  … Continue reading

Posted in Uncategorized | 2 Comments

Sleeping can be hard

I often have a hard time sleeping at night.  I either can’t get to sleep or I keep waking up all night long.  It can make for some long days. Part of the problem is that I can’t shut my … Continue reading

Posted in Uncategorized | 4 Comments

The Letter is Written

I finally wrote my letter. It was a very hard thing to do.  Thank you everyone for your suggestions.  I looked at the comments as I was writing to help me along.  To my surprise it ended up being three … Continue reading

Posted in Uncategorized | 4 Comments

Writing about myself

I should be doing my therapy homework but instead I am writing about it.  I have put it off for about two weeks now.   I am supposed to write a letter to my therapist about myself. She wants me … Continue reading

Posted in Uncategorized | 8 Comments