Monthly Archives: January 2010

Procrastination

Last week my T gave me some homework to do.  I haven’t done it yet and my appointment is coming up on Tuesday.  She gave me some questions to answer about the rage inside of me.  It is only two … Continue reading

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Therapist’s Office

Tonight I had my therapy appointment.  At the beginning of the new year my appointments were changed from Thursday nights to Tuesday nights.  Tuesday night is better for my T for a reason that I can’t remember.  I prefer Tuesday … Continue reading

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Dreams

I hate dreams. I love dreams.  Some days I wish I didn’t dream.  There are some very annoying and disturbing dreams that I have on a regular basis.  Some of these dreams can be nightmares and some are just plain frustrating.  … Continue reading

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Dark Parts

I was in a weird mood going into my therapy session last evening.  The last week I have felt withdrawn and somewhat defensive.  My best guess for why this has happened is that I have gone into lockdown mode.  I … Continue reading

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Therapy Yesterday

Yesterday I went to see my pdoc and then my therapist right after. They are both in the same city.  It happened that the two appointments were two days in a row.  Since I have to travel so far I … Continue reading

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Denial

Denial is a word that I have never given much thought to until I started therapy.  In fact I barely knew the word existed – in relationship to me anyway.  I think that I was in denial about denial when … Continue reading

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Reading about myself

I was referred to see a psychiatrist by my family doctor a few years ago now.  After seeing him for about a year he finally sent a letter to my family doc about my diagnosis and treatment plan. Of course … Continue reading

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Should I remember?

I went to see my therapist last night after a two week holiday break.  I always find it hard to go back after a break.  I seem to lose the flow of what we were working on.  We started off … Continue reading

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Exercise and Anxiety

For a while now I have wanted to start running again.  I used to run a few years ago but for various reasons, none of which I can remember, I stopped.  Since reading Harriet M Welch’s blog and some of … Continue reading

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