Monthly Archives: March 2010

Big City Big Stress

Something happened last night in my therapy session that was extremely out of character for me. But first I will give you a lead up to the session.  I had a really hard weekend in regards to my panic disorder and agoraphobia.  I … Continue reading

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EMDR

A while ago my T mentioned EMDR (Eye Movement Desensitization and Reprocessing) to me.  What a mouthful that is. She mentioned in passing that maybe we should try this out.  Then in my last session she bought it up again.  … Continue reading

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Finally a session

Finally the long-awaited appointment.  With my t being sick and her rearranging this weeks session to later in the week, it feels like its been forever since my last appointment. Even though it’s only two and a half weeks since … Continue reading

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Cancelled

My pdoc’s appointment was on Thursday this week so I changed my therapy appointment to the same day. It is a fair distance to travel so I wanted to do them both on the same day.  I got up Thursday … Continue reading

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Email to therapist

I sent an email to my t Saturday evening.  It was the second one in a week and a half.  My t typically doesn’t do email except for appointment changes or if I would like her to phone me.   In … Continue reading

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Part angry, part thankful

Therapy kind of sucked tonight.  I knew that my t had talked to my physician.   I knew this because she phoned me last Friday to see how I was doing and to tell me she had talked to the doctor.  … Continue reading

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