Monthly Archives: April 2010

Last Session of EMDR

I had my last EMDR session last night and I have to say that I am glad.  It was an interesting experience and I think worthwhile for me.  I will have to wait and see if I react as intensely … Continue reading

Posted in Uncategorized | 8 Comments

Frozen

Sometimes I wonder if therapy is worth it. Maybe it’s better to wander around in the effects of abuse then try to deal with it. Dealing with it brings in a whole new set of problems that I have to … Continue reading

Posted in Uncategorized | 8 Comments

Safe Place

I have given my ‘safe place’ a lot of thought lately and the how’s and why’s of how it came to be. The first time I heard this term was when I was in 12-week therapy group.  At the end … Continue reading

Posted in Uncategorized | 6 Comments

EMDR and Anger

In our therapy session last night we continued with the EMDR.   This time we did it with anger.  All week I  tried to come with something that makes me angry that is on the lower end of the scale.  I … Continue reading

Posted in Uncategorized | 8 Comments

Suspended Animation

I was kind of dreading this appointment after the scene of my last appointment.  I have been like I’ve been in suspended animation ever since my outburst.  If the truth be told I’m not willing or ready to examine the … Continue reading

Posted in Uncategorized | 8 Comments

What Just Happened?

All day Tuesday I waited for the phone to ring telling me that my appointment was cancelled.  That didn’t happen so off I went.  I was more anxious than usual on my trip into the city.  I had no idea what … Continue reading

Posted in Uncategorized | 10 Comments