Category Archives: Agoraphobia

Why I Don’t Need Therapy

I often question my need for therapy.  The questions started shortly after ending with my former therapist.  There was so much that I was able to work through before everything fell apart.   I was able to work through stuff without … Continue reading

Posted in Abuse, Agoraphobia, Anxiety, Attachment, Change, Control, Family, Fear, Mother, Panic Disorder, Relationships, Therapist, Therapy, trauma, Trust, Uncategorized | 4 Comments

What Just Happened Anyway?

When the therapist asked me to stay a few minutes after the last session I knew they weren’t going to let that one question I answered with ‘almost always’ go unnoticed.  That question being ‘I have thoughts of ending my … Continue reading

Posted in Agoraphobia, Anxiety, Attachment, Change, Fear, Hurt, Panic, Panic Disorder, Relationships, Terror, Therapist, Therapy, trauma, Trust, Uncategorized | Tagged , , , , | 12 Comments

Turtle

It was left up to me to make the next appointment with the CBT therapist.  She suggested that I make it in two weeks time.  To be fair, she left it up to me because of my work schedule.  I … Continue reading

Posted in Agoraphobia, Anxiety, Change, Control, Panic Disorder, Therapist, Therapy, Uncategorized | 7 Comments