Tag Archives: trauma

Who am I?

I left her office feeling beat up and lost.  Questions swirling through my head. Who I’m I anyway?  What happened to me as a child?  These questions have been with me quietly in the background in the last few years. … Continue reading

Posted in Abuse, Change, Control, Conversation, Family, Father, Fear, Hurt, Mother, Relationships, Running, Therapist, Therapy, trauma, Trust, Uncategorized | Tagged , , , | 10 Comments

No Time to Breathe

The last few weeks have been a whirl wind of activity.  A few things that have happened in the last few weeks are I had to go for a MRI after a six month wait.  This week I went for … Continue reading

Posted in Abuse, Anxiety, Control, Conversation, Relationships, Therapist, Therapy, trauma, Trust, Uncategorized | Tagged , , , , , | 4 Comments


I spent the afternoon trying to remember what I wanted to work on in therapy.  Even trying to remember the reason I do/have done therapy seemed to have vacated my brain.  I think I was well into what I call … Continue reading

Posted in Anxiety, Conversation, Dissociation, Fear, Panic, Therapist, Therapy, trauma, Uncategorized | Tagged , , , , | 11 Comments

Distracted, Nervous and all of the Above

On Thursday I meet with the potential new therapist.  This fact has distracted me so much I have to keep checking my calendar to see what the current day is and when my therapy appointment is. I hate when that … Continue reading

Posted in Uncategorized | Tagged , , | 10 Comments